I've been bouncing around between 209 and 212 for months now and it's driving me crazy. I know this is all because I haven't been making the best food choices or at least I haven't consistently been making good food choices.
This morning I got on the scale hoping for a little budge, I had a good run yesterday and even though I had a crappy dinner I was looking for fractions of a pound. What I got was 198.6!?! My scale is sometimes possessed by ghosts of smaller people. I knew this was wrong but I'm not gonna lie, looking down at that number is a lot better than looking down at my real number.
I stepped off and let it zero out again before stepping back on to see that I lost .2 pounds. That was good enough for me but it got me thinking about being under 200 and I think it gave me a little extra push to keep losing.
So, I'm going to work extra hard this week to eat right and I'm going to work out everyday and see where I am next week. Hopefully I'll be closer to 198.6 than I am right now.